WELCOME TO
CROSSFIT MALLORCA

A FUN, FRIENDLY AND
WELCOMING GYM

THIS WEEK'S WOD

Week 47 – 2019

Monday Barbara 5 Rounds 20 Pull ups  30 Push ups 40 Sit ups  50 Squats  Rest 3 minutes between rounds   Tuesday Push press 3-3-3-3-3 Jack  20 minute AMRAP 10 Push Press 50/35kg 10 Kettlebell swings 24/16kg 10 Box jumps 24/20″ Wednesday Back squat 10-8-6-4-2-2-2 EMOM x15 Min 1 – 10m KB Front rack lunge […]

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CrossFit Kids Programe

OUR OFFICALLY REGISTERED CROSSFIT KIDS PROGRAMME, FOR KIDS STARTING FROM 7 TO 11 YEARS OLD AND CROSSFIT TEENS FOR 12 TO 18 YEARS OLDS.

Coach Janis has been working with kids in the world of fitness and sports since 2011 improving their health and general fitness.

Welcome to CrossFit Mallorca

It is our mission to offer the best possible service aimed at helping people of all fitness levels to improve their quality of life. Our community-based strength and conditioning fitness programmes have been proven effective globally and deliver unparalleled results.

At our facility in Mallorca we have world-class coaches who speak English, Spanish and German and genuinely care about supporting you along your fitness journey!

If you come in with a willingness to learn you can achieve fitness beyond your expectations.

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