WELCOME TO
CROSSFIT MALLORCA

A FUN, FRIENDLY AND
WELCOMING GYM

THIS WEEK'S WOD

Week 17 – 2019

Monday EMOM x 12 3 Power cleans  3 Front squats  3 Push jerks  Rest 5 minutes  EMOM x 12 Odd 15/12 Calorie row  Even 15 Burpees  Tuesday Bench Press 10-10-10-10-10 Dumb-bell row 5×10 50-40-30-20-10 Double unders  Sit ups  200m run after each round  Wednesday Front Squat  10-8-6-4-2-10 6 Minute AMRAP 15/12 Calorie bike  15 Chest […]

UPCOMING EVENTS – VIEW ALL

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CrossFit Kids Programe

OUR OFFICALLY REGISTERED CROSSFIT KIDS PROGRAMME, FOR KIDS STARTING FROM 7 TO 11 YEARS OLD AND CROSSFIT TEENS FOR 12 TO 18 YEARS OLDS.

Coach Janis has been working with kids in the world of fitness and sports since 2011 improving their health and general fitness.

Welcome to CrossFit Mallorca

It is our mission to offer the best possible service aimed at helping people of all fitness levels to improve their quality of life. Our community-based strength and conditioning fitness programmes have been proven effective globally and deliver unparalleled results.

At our facility in Mallorca we have world-class coaches who speak English, Spanish and German and genuinely care about supporting you along your fitness journey!

If you come in with a willingness to learn you can achieve fitness beyond your expectations.

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2 weeks ago

CrossFit Mallorca

Don't skip gymnastics!

LADbible
Finally, an achievable workout... 👀
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2 weeks ago

CrossFit Mallorca
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2 weeks ago

CrossFit Mallorca

Celebrating the eighth year of CrossFit Mallorca, the first and original CrossFit box on the island.
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We are proud to be a part of so many peoples' lives and grateful that they are a part of ours.
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Here's to year 9, looking forward to seeing our CrossFit family continue to strengthen and grow.
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#Crossfitfam #crossfitmallorca #crossift #mallorcafitnessholidays #mallorca #mallorcafitness #mallorcaisland #fitness #fitnessholiday #weightlifting #befit #fit #igersmallorca #fitnessholidays #crossfitgames #fitnessjourney #crossfitcommunity #friends
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