WELCOME TO
CROSSFIT MALLORCA

A FUN, FRIENDLY AND
WELCOMING GYM

THIS WEEK'S WOD

Week 46 – 2019

Monday A1) Bench press  5×5 A2) Single arm Dumb-bell row 5 x10 7 minute AMRAP 75 Double unders  10 Dumb-bell burpee box step overs 22/15kg rest 3 minutes  7 minute AMRAP 20/15 calorie row 10 strict press 40/30kg Tuesday 2 rounds  800m run  30 Chest to bar pull ups  30 Front squats 50/35kg 30 Toes […]

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CrossFit Kids Programe

OUR OFFICALLY REGISTERED CROSSFIT KIDS PROGRAMME, FOR KIDS STARTING FROM 7 TO 11 YEARS OLD AND CROSSFIT TEENS FOR 12 TO 18 YEARS OLDS.

Coach Janis has been working with kids in the world of fitness and sports since 2011 improving their health and general fitness.

Welcome to CrossFit Mallorca

It is our mission to offer the best possible service aimed at helping people of all fitness levels to improve their quality of life. Our community-based strength and conditioning fitness programmes have been proven effective globally and deliver unparalleled results.

At our facility in Mallorca we have world-class coaches who speak English, Spanish and German and genuinely care about supporting you along your fitness journey!

If you come in with a willingness to learn you can achieve fitness beyond your expectations.

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